CONNECTION & CONVERSATION WORKSHOP

In Pieces has a working partnership with In Minds Training, who are a leading training and education provider in the mental health space. By partnering with In Minds Training, our aim is to empower individuals, workplaces and communities across the country with the knowledge and practical skills necessary to advance our mission of promoting the power of connectedness in mental health management.

'Connection & Conversation' is a workshop designed increase mental health awareness and break down the stigma associated with poor mental health, mental illness and mental health crises. The session will help individuals understand the relationship between mental health and wellbeing and how that affects work and everyday life.

TARGET EMPLOYEES: ALL EMPLOYEES 
DURATION: 60 MIN PARTICIPATION
NUMBERS: MAX 50 PPL 
INVESTMENT: $999 + GST PER SESSION, OR TWO IN THE SAME DAY FOR $1500 + GST FOR LARGER WORKFORCES

WORKSHOP OUTLINE

• Introduction and safe learning environment 
• Understanding the landscape: prevalence. impact and stigma
• Wellbeing & mental health awareness
• Contributing factors and self-awareness
• Mental Illness and mental health crisis
• Wellbeing battery: sign and symptoms
• Self-care strategies Strategies for support
• Q and A

WORKSHOP OBJECTIVES

• Increased awareness
• Provide access to information and resources
• Identify early warning signs
• Understand the importance of self-care and support options
• Increase knowledge and access to support
• Promote help-seeking behaviour
• Reduce Stigma

'Connection & Conversation' is an effective introductory session for the entire workforce. The content will cover sensitive topics such as suicide. The presentation is accompanied by a resource that individuals can engage with and share with others. This presentation can be customised to meet the client needs e.g. RUOKDAY?