Our training was founded with In Minds Training to address the increasing demand for mental health awareness, education and support, particularly in workplaces, schools and communities. With rising cases of stress, anxiety, and depression, there is a need for evidence-based training to equip individuals and organisations with the skills to proactively recognise, respond to, and manage mental health challenges. By providing specialised training, the organisation can help reduce stigma, improve well-being, and contribute to a more resilient and mentally healthy society.

If your business, school, or community organisation has mental health training needs of any size, please contact us to discuss a bespoke proposal tailored to your requirements. Our team can design and deliver programs that ensure your people are supported with practical skills and strategies to foster a healthier, more productive environment.

CONNECTION & CONVERSATION WORKSHOP

'Connection & Conversation' is a workshop designed increase mental health awareness and break down the stigma associated with poor mental health, mental illness and mental health crises. The session will help individuals understand the relationship between mental health and wellbeing and how that affects work and everyday life.

SELF AWARENESS & SELF CARE WORKSHOP

The Self Care & Self Awareness workshop is a proactive session designed to improve well-being. The session will help individuals create self awareness and identify strategies and supports they can implement to manage stress and build resilience, fostering a healthier and more balanced approach to challenges in both personal and professional life. 

MENTAL HEALTH RESPONSE TRAINING

Mental Health Response is a contemporary course that focuses on understanding mental health issues and developing the confidence to engage and offer support to those developing a mental health issue, mental health disorder or crisis. This course also provides evidence-based self-care strategies and provides a 2-year accreditation as a Mental Health Responder.

MENTAL HEALTH FIRST AID (MHFA)

The nationally recognised MHFA course provides awareness around mental health and mental illness and teaches a support scaffold to guide supportive conversations. The 2 day course provides practical scenarios for general support and highlights the actions needed in a mental health crisis. Participants receive a 3 year accreditation.