TODAY MARKS WORLD MENTAL HEALTH DAY WHICH OFFERS US AN OPPORTUNITY TO REFLECT ON THE IMPORTANCE OF REACHING OUT, BEING VULNERABLE AND OPENING UP CONVERSATIONS.

Good mental health is not a state of being, rather an ongoing process.

You’ve got nothing to lose by asking someone how they’re doing - even the people who seem the most “happy”.

Today, we’re asking those with #SkinInTheGame and our broader community to help fundraise, love, donate, create conversation, support and join us on our journey to destigmatise suicide.